Features: 1. Versatile Fitness Equipment: This multifunctional fitness board combines an ab roller, push-up bar, plank support, and resistance bands. It targets legs, glutes, core, arms, and back, providing a comprehensive workout solution for various muscle groups in one compact device. 2. Powerful Resistance Bands: Equipped with thickened silicone resistance bands, this exercise machine offers strong rebound assistance. Ideal for beginners, it helps in performing crunches with ease, enhancing strength and stability during workouts. 3. Smart Timer Integration: Featuring a built-in timer, this abdominal board allows you to track your workout duration accurately. The real-time sensing technology enables you to manage exercise time effectively, ensuring you meet your fitness goals efficiently. 4. Smooth Auto-Rebound System: Designed with an automatic rebound feature and extended track, this workout board ensures smooth and fluid motion. The enhanced design facilitates a seamless workout experience, allowing for more enjoyable and effective exercise sessions. 5. Comfortable and Secure Grip: With thick foam elbow pads and non-slip, sweat-resistant handles, this push up board offers a comfortable grip. The cushioned design prevents calluses and ensures stability, making it suitable for extended use without discomfort.

Specifications: Type of sports: Strength Training Main Material: PP Size: approx. 99x40x5cm/38.98x15.94x1.97inch Package included: 1 x Fitness Board 1 Pair Pull Rope 1 x Instruction Manual

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