The Healing Cookbook takes selfcare to the next level. In this fourcolour illustrated book, plantbased chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well.Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts Recovery, Replenish Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plantbased eating to recover from illness, and create a strong foundation of longterm health.With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummyloving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.

Binding: Hardcover;192 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFD; Weight: 542 g; Dimensions: 197 x 147 x 21

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