Laura Plumb
Ayurveda Cooking for Beginners Paperback Book
Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. Its packed with cooking techniques and recipes that can support and nurture your bodys natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing. Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your typeso you can rediscover your aliveness, inner power, and inherent peace. Ayurvedic eating, simplifiedTake a quiz to find out your dosha, and follow along with a 5step guide to Ayurvedic eating for your bodys unique requirements. Satisfying seasonal recipesDig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas. 4 Weeklong meal plansLearn to eat along with natures cycle with a template meal plan for each season, along with a handy shopping list. Ayurveda Cooking for Beginners is your starter guide to...
Binding: Paperback;234 pages; Publisher: Callisto Media Inc.; Classification: MX; Weight: 1004 g; Dimensions: 252 x 205 x 23
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Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. Its packed with cooking techniques and recipes that can support and nurture your bodys natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing. Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your typeso you can rediscover your aliveness, inner power, and inherent peace. Ayurvedic eating, simplifiedTake a quiz to find out your dosha, and follow along with a 5step guide to Ayurvedic eating for your bodys unique requirements. Satisfying seasonal recipesDig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas. 4 Weeklong meal plansLearn to eat along with natures cycle with a template meal plan for each season, along with a handy shopping list. Ayurveda Cooking for Beginners is your starter guide to...
Binding: Paperback;234 pages; Publisher: Callisto Media Inc.; Classification: MX; Weight: 1004 g; Dimensions: 252 x 205 x 23
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Laura Plumb
Ayurveda Cooking for Beginners Paperback Book
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