Debenhams

Meik Wiking

Key to Happiness Paperback Book

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At a Glance
Insightful happiness guidance
Renowned Danish author
Thought-provoking life lessons
Practical advice within
Engaging casual fiction
Description

FROM THE INTERNATIONALLY BESTSELLING AUTHOR Previously published as The Little Book of Lykke"A wonderful guide to happy living. Its based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of HappinessHappiness is just around the corner with this practical guide from happiness researcher Meik WikingMeik Wiking understands happiness better than anyone. In his role as Founder and CEO of the worlds only Happiness Research Institute, he has travelled the globe interviewing the worlds happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips for togetherness he encourages setting up a minilibrary in your apartment building or starting a toolsharing programme in your street for kindness he suggests leaving a surprise gift on a strangers doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.Drawing on social science, case studies and Meiks original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the worlds happiest people, this book shows us that you can be just as happy where you are.This book...

SKU: M9780241302033
Product Details & Care

Binding: Paperback;288 pages; Publisher: Penguin Books Ltd; Classification: KJMT; Weight: 330 g; Dimensions: 129 x 197 x 18

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