Wall Street Journal, USA Today, and Publishers Weekly Bestseller. Overcome any obstacle life throws at you by thinking and responding like a worldclass martial artist without ever setting foot on the mat. Jiujitsu is more than a martial art it is a lifestyle that promotes health, confidence, selfdetermination, and balance. Famed jiujitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiujitsu and explains how they can apply to all of our daily lives, including The Pyramid Principle the importance of investing in a strong foundation The Acceptance Principle recognizing when its better to yield than to resist The Pivot Principle the value of changing your perspective to increase your effectiveness The Redirection Principle using unfavorable circumstances to create favorable outcomes. Intended for both longtime fans and practitioners of jiujitsu as well as those completely unfamiliar with martial arts, The 32 Principles and 32 companion videos on each principles physical application for selfdefense from Rener himself will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multiawardwinning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless...

Binding: Hardback;240 pages; Publisher: BenBella Books; Classification: VFD; Weight: 628 g; Dimensions: 160 x 236 x 30

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