Its time to reset your hormones.What we eat matters. This groundbreaking cookbook with 100 simple, delicious and affordable lowcarb recipes, will give you everything you need to balance your hormones and optimise your health for good at any stage of your life.Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms this book is the solution to freeing yourself from the hormone trap.Hungry Woman offers a lowcarb lifestyle, tasty and easy recipes, and downtoearth advice helping you feel better and stay better.Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.

Binding: Hardcover;256 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: MBNH3; Weight: 1170 g; Dimensions: 197 x 253 x 27

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