A quality sleep schedule relies on many different factors, and arguably the most important? Finding the right pillow to rest your head and suit all your relaxation needs. Whether you’re a back or side sleeper, a memory foam lover or down’s no.1 fan, we’ve put together a full pillow guide to help you find the one that’s best for you.
Whether you’re a comfort lover or a climate control connoisseur, we’ve broken down all the different pillow types, their benefits, and which kind of sleeper they’re best suited to.
Crave personalised comfort? Then you need to invest in a quality memory foam pillow. Crafted with a dense composition, memory foam pillows are known to mould and conform to the curve of your neck, head and shoulders, offering unwavering support all through the night. They are typically resistant to allergens, and you can find both medium support and firm support options, depending on what you prefer.
Prone to allergies? These pillows can help! Crafted from tightly woven materials, anti-allergy pillows help to repel common irritants like dust mites, dander & mould to keep symptoms like sneezing and coughing at bay while you rest. They’re available in soft, medium and firm support, as well as back sleeper and side sleeper formats, meaning you can tailor the pillow directly to your needs.
Luxury sleep starts with a down or feather pillow. Packed with a plush interior for lightweight yet sturdy support, down & feather pillows are like falling asleep on a cloud, moulding to your preferred sleeping position for quality comfort and exceptional softness at every toss and turn. They are also known to resist allergies and deliver temperature regulation, making them a great option for allergy-prone sleepers or those who tend to run hot throughout the night.
Whether you're a side sleeper or back sleeper, these are the pillows we swear by for each position.
If you’re a side sleeper through & through, it’s time to tailor your pillow to your allegiance. Side sleeper pillows bridge the gap between head and mattress, helping to minimise pain and stiffness by improving your natural spinal alignment. Side sleeper pillows may also reduce pressure on the hips and shoulders for a more comfortable night’s rest.
Back sleeper pillows are constructed with a medium loft and typically a medium-firm support, which works to fill the gap between neck and mattress. This helps to maintain a neutral spine alignment, supporting the natural curve of the spine to minimise the risk of neck and shoulder pain overnight.
Discover the difference between firm, medium & soft pillows, and let us help you find the one best for your sleeping position.
Best For: Back Sleepers
Providing the perfect middle ground to lay your head, medium support pillows are great for back sleepers or those known to switch positions. They optimise spinal alignment by keeping it in a neutral position and cradling your head, ensuring you don’t sink too deeply into the pillow. Medium support pillows are also good for people with neck pain, as they don’t sit as high as firmer pillows.